By on Oct 6, 2015 in Life and Health |

  Did you know at least 2 million people become infected with antibiotic resistant bacteria in the U.S. each year? It’s true—and even worse, according to the Centers for Disease Control and Prevention (CDC), at least 23,000 die due to these infections. The CDC recently deemed the threat antibiotic resistant bacteria pose to society as urgent, serious and concerning....

By on Sep 15, 2015 in Life and Health |

Do you want to feel better, sleep better, have more energy and possibly even enjoy a longer life? It’s all possible with regular physical exercise—no matter your age, sex or experience level. Even fitness beginners can reap benefits including weight control, reduced risk of chronic disease and improved mood from as little as 30 minutes of physical activity every...

By on Sep 15, 2015 in Life and Health |

Do you want to feel better, sleep better, have more energy and possibly even enjoy a longer life? It’s all possible with regular physical exercise—no matter your age, sex or experience level. Even fitness beginners can reap benefits including weight control, reduced risk of chronic disease and improved mood from as little as 30 minutes of physical activity every...

By on Sep 2, 2015 in Life and Health |

If you usually start your morning with a mug or two of coffee, you’re not alone. At least 54 percent of U.S. adults over the age of 18 do so as well. And according to a multitude of research studies, you’re all doing something good for your health. From heart disease prevention to improved cognitive function, here are five great reasons to indulge in a cup of Joe....

By on Sep 2, 2015 in Life and Health |

If you usually start your morning with a mug or two of coffee, you’re not alone. At least 54 percent of U.S. adults over the age of 18 do so as well. And according to a multitude of research studies, you’re all doing something good for your health. From heart disease prevention to improved cognitive function, here are five great reasons to indulge in a cup of Joe....

By on Aug 19, 2015 in Life and Health |

Open enrollment for health insurance in 2016 begins  again on November 1, 2015.  Now is the time to consider if you are happy with your current coverage — or if the plan you have now still fits your budget.  But, before you switch plans, you will want to ask your insurance agent a few questions so that you purchase the plan that is right for your needs and those of...